When times are tough, it becomes clear to us that one of the things that we lack is happiness. So many people have told me that they simply want to be happy when going through a stressful period. But when I ask them what happiness means to them, they can’t explain how they want to […]
Tag: Positive Psychology
How to use your emotions to your advantage!
The complexity of emotions has not just led to many misleading conceptions in research. It has also given emotions a lousy reputation. But the more we learn about them, the more we understand that emotions are your superpower and can be used to your advantage. A well-developed emotional intelligence, not emotional sensitivity, but a reflected […]
A different perspective on Imposter Syndrome & how to overcome it!
Imposter syndrome is a widely discussed topic, and there are many different definitions of imposter syndrome. Which, of course, can be confusing. The second question usually is how to overcome the imposter syndrome. Imposter syndrome is generally understood as the fear of being uncovered as a fraud because you feel like you are not good […]