The Individualization Of Emotions
The topic of emotions certainly became more dominant since Brené Brown’s Ted Talk and book on vulnerability. The world, in general, has shifted towards being more emotional and open with our feelings. It may seem at times that emotion
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I'M DR. KINGA MNICH
SOLVING MYTHS AND FEAR OF EMOTIONS, SO YOU PROGRESS IN LIFE AND BUSINESS.
I’m an emotion and positive psychology expert, a geek when it comes to emotions, and my obsession is teaching you how to overcome mindset obstacles, negative feelings and create the impactful life you desire!
As a tenacious explorer of people and cultures, born in Poland and raised in Germany, I am the happiest when helping you re-discover your power and build a strategy to make the life of your dreams it reality.
I’m honored to welcome you to the Ziva way Blog.
Get inspired, motivated and learn. Step out and step into a life filled with freedom and power to create the things you are inspired to do.
This is why soft skills are the new hard skills.
As a woman, I feel irritated when people speak about soft and hard skills. What is even more irritating is listening to how men excel at ‘hard skills’ while women lean towards ‘soft skills’.
The Inner Self: How Social Psychology Can Help You Understand You
Your inner self is the essence of who you are. And yet, the psychology of the core of your identity is something that many people struggle vainly to understand. And it gets even harder
The Power of Recognizing Emotions and Feelings
Understanding your personal authenticity and developing the best version of yourself are at the core of social sciences, and recognizing and managing emotions, is a topic that has gained more popularity within those domains
Effective Emotionality in Difficult Conversations
Over the past week, I have been involved in some difficult conversations – mostly about topics that I personally disagree with or that I feel uncomfortable about. Topics where I feel I am right
Emotional Intelligence or Effective Emotionality?
Effective Emotionality allows us to move from the concept of controlling emotion to understanding emotions as a sense. And therefore as your inner compass that guides you through interactions and decisions making.
Finding & Following Your Purpose: Goal Setting
Why Goal Setting is important to find your purpose! “We’re like a Sword, forged in the fires of conflict, hammered into shape by the struggles of life, tempered by self-determination, and polished by self-refinements.”
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