Tag: Positive Psychology

5 ways to better understand your Emotions

5 ways to better understand your Emotions

Emotions and feelings are two different things. Understanding the difference is the key to developing emotional intelligence and adjusting your internal emotional compass. Following a few simple steps will enable you to gain personal freedom and turn highly stressful situations into manageable passing moments.  How would your life look if unpleasant emotions didn’t feel like […]

Women entrepreneuership

I'm Kinga Mnich.

Impact Coach, Social-Psychologist & Emotion Spezialist,  Entrepreneur, Change Maker and your Accountability Partner

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Habit Tracker Worksheet

In this guide, I reveal 3 game changers that will help you clarify your message and become the leader you envision to be. 

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High Performance Activity Planner

In this guide, I help you structure your multipassionate dreams into achievable goals . Create a daily, weekly, and monthly strategy to track your progress and create success.

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Path to Clarity & Confidence

In this guide, I reveal 10 simple steps to building confidence and achieving your goals. You will also get exclusive access to my #1 tip for creating more clarity and emotional balance in your life.