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The art of building an emotional compass.By Dr. Kinga Mnich – Social Psychologist To embrace your emotions has become a fancy slogan in which permitting yourself to “feel” supposedly increases your emotional intelligence. But
When times are tough, it becomes clear to us that one of the things that we lack is happiness. So many people have told me that they simply want to be happy when going
And how to constructivly use anger to change your life. Anger is one of the 6 universal emotions. It is one of the core human experiences. Chemically speaking, when you experience anger, the brain
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BRINGING the science OF emotions and mind TO YOUR SCROLL
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Path to Clarity & Confidence
In this guide, I reveal 10 simple steps to building confidence and achieving your goals. You will also get exclusive access to my #1 tip for creating more clarity and emotional balance in your life.
