When times are tough, it becomes clear to us that one of the things that we lack is happiness. So many people have told me that they simply want to be happy when going through a stressful period. But when I ask them what happiness means to them, they can’t explain how they want to […]
Tag: Emotions
How to use your emotions to your advantage!
The complexity of emotions has not just led to many misleading conceptions in research. It has also given emotions a lousy reputation. But the more we learn about them, the more we understand that emotions are your superpower and can be used to your advantage. A well-developed emotional intelligence, not emotional sensitivity, but a reflected […]
Meet Dr. Kinga Mnich
Social Psychologist. Impact & Leadership Strategist. Adventurer. Entrepreneur. Avid Reader. Public Speaker. Mindset Coach. Dog Lover. Yogi. Mountain-Biker. Two-Parts Realist; One Part Incurable Utopian. Living between cultures Moving to a new country is considered one of the top 3 most stressful events in someone’s life. I was born in Poland but grew up in Germany […]
