Imposter syndrome is a widely discussed topic, and there are many different definitions of imposter syndrome. Which, of course, can be confusing. The second question usually is how to overcome the imposter syndrome. Imposter syndrome is generally understood as the fear of being uncovered as a fraud because you feel like you are not good […]
Tag: Emotions
5 ways to better understand your Emotions
Emotions and feelings are two different things. Understanding the difference is the key to developing emotional intelligence and adjusting your internal emotional compass. Following a few simple steps will enable you to gain personal freedom and turn highly stressful situations into manageable passing moments. How would your life look if unpleasant emotions didn’t feel like […]
The Individualization of Emotions and the practice of it!
The topic of emotions has become more en vogue since Brené Brown’s Ted Talk and her book on vulnerability. The world, in general, has shifted towards being more emotional. Conversations about emotions and free expression of feelings have become normalized. Topics such as emotional intelligence, positive thinking, and the power of positive emotions are just […]
