And 4 steps to overcome the perfectionist trap Are you afraid of failure? Are you holding back because you fear the outcome? Because you are secretly fearing being judged by others and losing face. Generally, it is essential to you how others perceive you, and if you are being honest with yourself, this is your […]
The critical difference between emotions and feelings
Emotional intelligence is more than the ability to understand other people’s emotions. It starts with understanding the difference between emotions and feelings, which allows you to experience authenticity. As well as understanding that how you feel is not who you are. On the contrary, other people should influence your identity. Did you know that there […]
Change Your Story – Change The Outcome
This is how your mindset determines your success! Have you ever asked yourself why certain goals simply stay as goals or rather ideas? What happened to new year’s resolutions from 2021 or 2020? What is the story you are telling yourself? Or, more importantly, what happened to the dreams you had in your early 20s? […]