fbpx

Positive Psychology – Best 7 positive mindset books

Start developing a mindset that will help you to see this world from a different angle with the best reads on positive psychology.
May
25

Positive Psychology – Best 7 positive mindset books

Staying positive isn’t always the easiest thing. It really takes daily effort to build a strong positive mindset that supports you staying on the right track.

Even after years of working in the field of positive psychology, I need to set daily intentions. And while most of the time it comes easy to stay focused and there are certainly days that make it more difficult.

Reading books that help me to continue building positive neurological pathways is one of my easiest go-to tricks to rewire my brain and remind myself of what is important in life. And it is so much fun to pick up a good book that keeps you motivated and inspired.

Today, I am sharing my top 7 books with you.

Introduction into Positive Psychology

  1. The Happiness Advantage: The Seven Principles of Positive Psychology by Shawn Achor

This is not just informative, but also well written and is filled with fun facts on how to create a better work & life environment.

2. Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E. P. Seligman

M. Seligman is the founder and pioneer of positive psychology. His continuous contribution to the field is outstanding. Above all, this book summarizes the history of the movement as well as best practices in that field. As a result, leaving you with wanting to learn more and test new ways of thinking.

3. Grit: The Power of Passion and Perseverance by Angela Duckworth

Firstly, this book is worth reading if you want to learn more about how to develop a mindset that sets you apart and helps you to go through the most difficult situations in life. Secondly, it is worth reading if you have children and you want to give them the gift of grit.

4. Feel The Fear and Do It Anyways by Susan Jeffers

I love this book. I have used so many of Susan Jeffers’s techniques on myself and my clients. Susan Jeffers is a pioneer in positive psychology without being called a positive psychologist. Her contribution to the field is significant. She has changed people’s brains and lives. I highly recommend her book.

Inspiration to think positively

5. Everything is Figureoutable by Marie Forleo

For the longest time, I wasn’t sure if I liked Marie Forleo, and if I believe that she truly walks the talk. This book didn’t just change my mind, but it also made me curious. It might not be an academical masterpiece, but it was never intended as such. Well written and is easy to read, but it leaves you with enough topics to think about and practical tools to implement in your life. This book is certainly for everyone. Well done!!

6. Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson

This book is informative and practical. Personally, I enjoy understanding the science behind tools such as meditation and mindful work. More so, this book gives you exactly that and more.

7. Smart Women Finish Rich by David Bach

I believe in the power of knowledge. Knowledge keeps us motivated and inspired. And why not being more knowledgeable if it comes to money. Too many women are afraid of taking care of their finances and often have to learn the skills when a crisis hits. David Bach mastered the art to help you understand that you have the power over your money and that there is no need to be intimidated by it. A great practical guide that is informative and makes you feel good about yourself.

Learn more about Positive Psychology and how emotions play a role in setting your mind up for success by saying no and understanding your emotions.

TAGS:

SHARE THIS POST

Share on email
Share on facebook
Share on twitter
Share on pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

FIND ME ELSEWHERE

women changing the world

The Community

A FACEBOOK GROUP FOR BUSY women TO CONNECT

Join our Facebook community to meet other women on a journey toward unlocking their full potential for success and entrepreneurship. 

In Your Inbox

Sign up for the newsletter

Stay up to date with the latest resources, blog posts, access to workshops, and updates about all things women empowerment. Sign up for our biweekly newsletter below.

the ziva way

Community

Meet like minded people and start building the network you need to become the leader you want to be and build the the multi-income business that you are envisioning . 

I'm Kinga Mnich.

Impact Coach, Social-Psychologist & Emotion Spezialist,  Entrepreneur, Change Maker and your Accountability Partner

ocean shore at sunset

Grab Your Guide- 

Habit Tracker Worksheet

In this guide, I reveal 3 game changers that will help you clarify your message and become the leader you envision to be. 

white desktop with coffee, magazine, plant, keyboard

Grab Your Guide- 

High Performance Activity Planner

In this guide, I help you structure your multipassionate dreams into achievable goals . Create a daily, weekly, and monthly strategy to track your progress and create success.

Grab Your Guide- 

Path to Clarity & Confidence

In this guide, I reveal 10 simple steps to building confidence and achieving your goals. You will also get exclusive access to my #1 tip for creating more clarity and emotional balance in your life.