Overcome the fear of putting your ideas out into the world.
The fear of judgment from those you trust, love, and hold in high esteem can be daunting. The fear of failure – the fear that your idea won’t yield much fruit; the fear that
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The fear of judgment from those you trust, love, and hold in high esteem can be daunting. The fear of failure – the fear that your idea won’t yield much fruit; the fear that
When the stakes are high -especially when our well-being, health, and physical health are at stake-, is it essential to listen to your intuition. I remember watching an Ironman in South Africa collapse on
The art of building an emotional compass.By Dr. Kinga Mnich – Social Psychologist To embrace your emotions has become a fancy slogan in which permitting yourself to “feel” supposedly increases your emotional intelligence. But
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The Science behind Emotions.
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BRINGING the science OF emotions and mind TO YOUR SCROLL
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Habit Tracker Worksheet
In this guide, I reveal 3 game changers that will help you clarify your message and become the leader you envision to be.
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High Performance Activity Planner
In this guide, I help you structure your multipassionate dreams into achievable goals . Create a daily, weekly, and monthly strategy to track your progress and create success.
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Path to Clarity & Confidence
In this guide, I reveal 10 simple steps to building confidence and achieving your goals. You will also get exclusive access to my #1 tip for creating more clarity and emotional balance in your life.