Tag: Womxnsinc

Are Your Emotions Defining Who You Are?

Are Your Emotions Defining Who You Are?

Has it ever crossed your mind that you are basing your identity on the premises of how you feel? Meaning your emotions define who you are. When you take a closer look at it, what defines you is how you feel in relation to others or how others make you feel about your actions. So […]

5 Positive Psychology Tools To Help You Regulate Your Emotions

5 Positive Psychology Tools To Help You Regulate Your Emotions emotions

Regulating your emotions means understanding your emotions and allowing yourself to feel them. This means that you need to let yourself be mindful of them. Usually, people become aware of their emotions when they are strong, overwhelming, complex, or intense. Then, we solemnly take the time just to feel the “normal” moments: The moments when […]

Women entrepreneuership

I'm Kinga Mnich.

Impact Coach, Social-Psychologist & Emotion Spezialist,  Entrepreneur, Change Maker and your Accountability Partner

ocean shore at sunset

Grab Your Guide- 

Habit Tracker Worksheet

In this guide, I reveal 3 game changers that will help you clarify your message and become the leader you envision to be. 

white desktop with coffee, magazine, plant, keyboard

Grab Your Guide- 

High Performance Activity Planner

In this guide, I help you structure your multipassionate dreams into achievable goals . Create a daily, weekly, and monthly strategy to track your progress and create success.

Grab Your Guide- 

Path to Clarity & Confidence

In this guide, I reveal 10 simple steps to building confidence and achieving your goals. You will also get exclusive access to my #1 tip for creating more clarity and emotional balance in your life.