Has it ever crossed your mind that you are basing your identity on the premises of how you feel? Meaning your emotions define who you are. When you take a closer look at it, what defines you is how you feel in relation to others or how others make you feel about your actions. So […]
To regulate your emotions means to understand your emotions and allow yourself to feel them. This means that you need to let yourself be mindful of them. Usually, people become aware of their emotions when they are strong, overwhelming, complex, or intense. Then, we solemnly take the time to just feel the “normal” moments. The […]
Meet Lauren van Mullem, solopreneur and advisor/ copy writer to coaches. She is funny and honest, and she will help you to know an believe in your niche.