The complexity of emotions has not just led to many misleading conceptions in research. It has also given emotions a lousy reputation. But the more we learn about them, the more we understand that emotions are your superpower and can be used to your advantage. A well-developed emotional intelligence, not emotional sensitivity, but a reflected […]
Tag: Social psychology
5 ways to better understand your Emotions
Emotions and feelings are two different things. Understanding the difference is the key to developing emotional intelligence and adjusting your internal emotional compass. Following a few simple steps will enable you to gain personal freedom and turn highly stressful situations into manageable passing moments. How would your life look if unpleasant emotions didn’t feel like […]
